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Located in the heart of Albany, Albany Yoga Room offers a spacious and light-filled space for yogis to practise and connect with their mind, body, and spirit. The studio is dedicated to providing a welcoming and inclusive environment for all individuals, regardless of their level of experience.
The diverse range of experienced yoga teachers at Albany Yoga Room are passionate about sharing their knowledge and guiding students on their yoga journey. The principal teacher, Joy Abbott, is highly regarded and brings a wealth of experience to her classes. Other teachers include Jennie Cass, Narelle Wakefield, Joanne Brady, and Susie St Clair.
The studio offers a variety of yoga classes throughout the week to cater to different needs and preferences. These include open to all levels yoga, a spectrum of Hatha yoga suitable for all students, and yoga with Joy, a fusion of styles to start your day on a joyous note. There are also specialised classes such as women's yoga, which focuses on women's health and wellbeing, gentle yoga and meditation for beginners to advanced students, and Yin yoga, a floor-based practise that targets the fascia and deep connective tissues of the body.
For those seeking a more dynamic practise, Albany Yoga Room offers Vinyasa yoga classes. This flowing practise helps students reconnect with themselves through dynamic movement, heating, and strength building. There are two options available: Advanced Vinyasa for fit and experienced students and Gentle Vinyasa for beginners and those wanting a gentler pace.
In addition to regular classes, the studio also hosts special events that are announced on their social media platforms. This allows students to stay connected and informed about upcoming workshops and gatherings.
When it comes to pricing, Albany Yoga Room offers various options to suit different preferences. These include single class passes, multiple class passes with varying expiration dates, and unlimited weekly or monthly passes. Payments can be made with EFTPOS or cash, and class passes can also be purchased through direct debit.
The studio opens its doors 15 minutes before each class, allowing students ample time to settle in and prepare for their practise. No bookings are required, and the timetable may be subject to change, especially during public holidays and the Christmas break. It is recommended to check the studio's Facebook page for any updates.
To find out more information or to get in touch with the studio, contact details for Joy Abbott, the principal teacher, are provided. She can be reached via phone at 0412 229 931 or through email at joy@albanyyogaroom. Com. au.
Albany Yoga Room is passionate about creating a nurturing space for yoga practise and community connexion. Keep up to date with the latest news and updates by following their Facebook and Instagram pages. The studio's address is 2/90 Frederick Street, Albany, Western Australia 6330.