Deeply relax and restore the body and mind.
A gentle and accessible class suitable for beginners and those looking to refine their foundational yoga skills. Focus on alignment, breath, and mindfulness to develop strength, flexibility, and relaxation.
An invigorating and dynamic class that incorporates advanced postures and sequences. Build strength, endurance, and flexibility while exploring more challenging variations. Modifications are provided for all levels of practise.
Retreats at AKA Yoga offer a chance to take a break from the demands of daily life and indulge in a rejuvenating experience. Imagine spending a whole day immersed in learning to cook delicious healthy food, practising yoga, and meditation. Or treat yourself to a 2-night getaway with 3 full days of yoga, spa treatments, relaxation, and time for yourself. By signing up, you'll be the first to hear about these retreats held in the breathtaking Bay of Islands and Northland region.
Private classes at AKA Yoga cater to individual needs and goals. Whether you're a pregnant yogini seeking relaxation, a stressed-out professional in need of meditation and breathwork, or someone with specific back and neck issues, the experienced instructors will create a personalised practise just for you. This complete yoga programme takes into account every aspect of your life, including the current season, and can be truly life-changing. Give yourself or a loved one the gift of a tailored yoga practise.
Workshops at AKA Yoga provide an opportunity to learn something new or step out of your comfort zone. From handstands to myofascial release, there is a workshop to suit everyone. During the summer months, visiting yoga teachers bring their expertise to the Haruru Falls Studio, creating a unique and enriching experience for all participants.
The AKA Yoga blog shares the personal journey of a yoga teacher with a blended family, pets, and the challenges of building a house. Discover insights into how yoga tools and principles can be applied to daily life, from managing back pain to enhancing emotional well-being. Gain inspiration, tips, and a glimpse into the life of a working mum navigating the responsibilities of family and career.
AKA Yoga offers classes at various locations throughout the Bay of Islands, including Haruru Falls, Paihia, Waitangi, Kerikeri, and Whangaroa. Whether you prefer practising indoors or outdoors, seeking a challenging or simple experience, energising or calming effects, AKA Yoga has a class to suit your needs.
Stay connected with AKA Yoga by subscribing to their newsletter. Receive news, updates, and a special gift – a three-minute daily meditation guide to start your day right. Your privacy will be respected, and you'll be invited to join a community that shares a love for yoga, learning, and laughter.
For more information and inquiries, contact AKA Yoga at 021 65 85 76 or visit their studio in Paihia, located in the beautiful Bay of Islands, New Zealand. Start your journey of self-discovery, growth, and wellbeing at AKA Yoga.