Hey everyone,
Just a quick note from Anthony, the organiser at AIMS Pilates in Bath. He's got some great stuff lined up for you all and wanted to share a few things about what to expect.
AIMS Pilates is all about helping you move better, feel better, and live a pain-free life. They mix classical Pilates with some modern twists, following the latest guidelines and recommendations.
Anthony's put together a variety of programmes focusing on balance, control, and good alignment. Whether you’re a dancer, sportsperson, or just looking to boost your well-being, AIMS Pilates has something for you.
Mat Pilates is a great starting point and suits all skill levels. These classes are available in community spaces, at home, or even online. If you fancy a bit more of a challenge, you might want to try the reformer classes — they're perfect for building strength with a unique resistance workout. These take place in a modern studio right in the heart of Bath.
If you’re after something more personalised, there are 1–1 sessions that can help with rehab, pre-hab, or just to keep you active. These can be in-person or virtual, whatever works best for you.
On top of the usual classes, Anthony offers running gait analysis using simple video techniques. It’s a brilliant way to improve your running technique, reduce injuries, and boost your efficiency. These sessions can also be done face-to-face or online.
Some of the clients have left fantastic testimonials about their experiences and the positive changes they’ve seen. It’s all about mindful movement and physical challenge at AIMS.
You can check out the class timetable or follow AIMS Pilates on Instagram for more updates. For any questions or to book a session, you can reach out via email or phone.
Anthony’s got a personal story too — he used Pilates to recover from a spinal injury. That’s why he’s so dedicated to helping others through Pilates, focusing on strength, stretch, and stability.
So, if you’re looking to improve your movement, reduce pain, and boost your performance, AIMS Pilates is the place to be. Join them today and see the difference Pilates can make.
Cheers!