AH YOGA Iyengar Yoga in West Wickham - About

AH Yoga is a renowned Iyengar Yoga studio located in West Wickham. Led by experienced teachers Terence Tofield, Shirley St Hill, and Angela Hulm, the studio offers a welcoming and nurturing environment for beginners and improvers alike.

The main objective of AH Yoga is to help individuals improve their posture, develop a personal practise, and experience strength and stability, ultimately bringing peace and relaxation to their lives. With a focus on Iyengar yoga, which emphasises detail, precision, and alignment, students can expect to learn the correct way to align their bodies in poses, ensuring they work safely and promote flexibility, strength, and overall well-being.

Classes at AH Yoga are held both at their home studio on 21 Addington Rd and online via Zoom. Angela Hulm, the founder of AH Yoga and a certified Iyengar yoga teacher since 2005, leads the sessions. Angela is known for her expertise in guiding students to challenge themselves and deepen their yoga practise.

Whether you are a beginner or an experienced yogi, AH Yoga welcomes individuals of all ages and abilities. The studio offers a range of classes suitable for everyone, and their Frequently Asked Questions section provides helpful information for those who are new to yoga.

AH Yoga takes pride in its commitment to providing a supportive and inclusive community. Students can look forward to a warm and inviting atmosphere where they can grow and develop their yoga practise.

To join AH Yoga, interested individuals can download the Word registration form from their website and return it to Angela via email. The studio also keeps a calendar of classes available on their website, allowing students to plan their sessions in advance.

With AH Yoga in West Wickham, individuals can experience the transformative power of Iyengar yoga in a nurturing and knowledgeable environment. Start your yoga journey with Angela Hulm and her team today to discover the numerous benefits that await.