Welcome to Adya Shanti Yoga, a tranquil sanctuary nestled in the spiritual heart of Rishikesh. At Adya Shanti Yoga, a harmonious blend of classical Eight-Limbed or Hatha-Raja Yoga with modern adaptations like Vinyasa, Yin, and Trauma Yoga offers an enriching path to self-discovery and holistic health. Designed to cater to everyone, the diverse range of classes ensures that both beginners and experienced practitioners can find their perfect fit in a supportive, nurturing environment.
Practicing yoga at Adya Shanti goes beyond physical postures. It's about connecting body, mind, and spirit, fostering mental clarity, and enhancing mindfulness. The experienced instructors, led by founder Anand, guide students through transformative experiences that emphasize ethical living and conscious awareness. Each session is designed to help students slow down racing thoughts, enhance their well-being, and find joy in the present moment.
Adya Shanti Yoga is also committed to making yoga accessible to all, offering both in-person and online classes, as well as a comprehensive 200-hour Teacher Training Certification. This program equips aspiring yoga teachers with essential knowledge and skills, covering a broad curriculum from anatomy to philosophy, and ensuring a strong foundation in yoga teaching methodologies.
Join a vibrant community of like-minded individuals dedicated to personal growth and collective well-being. Whether it's through regular classes, specialized workshops, or our thoughtfully curated yoga collection made from certified organic cotton, Adya Shanti Yoga invites everyone to experience the profound benefits of this timeless practice. Come, find your flow, and become part of a journey towards a balanced, fulfilling life.
