What programs do you offer?

We offer recreational gymnastics, performance team programs, Moving Munchkins, and pay as you go or drop in gymnastics. We also run gymnastics camps and birthday parties.

When and where do you train or meet?

Training and activities are held at our centre in Woodbridge. Drop in options include Pre-school Fun Drop In and 18+ Adult Drop In.

How do I sign up or join?

You can choose from our program options, including drop in gymnastics, or enroll in one of our camps. For details, contact us using the email or phone listed on our site.

Adrenaline Gymnastics & Training Centre

Olympic events on specialized equipment. This class is a foundation for further gymnastics training.

Girls Recreational Gymnastics! BEGINNER INTERMEDIATE 1.

Girls beginner gymnastics is for ages 3 years and older. This program builds on the skills learned in the parent and tot and kindergym classes. It focuses on strength, flexibility, balance, coordination, self-confidence, and social skills. Gymnasts will start to learn more advanced gymnastics skills on all Olympic events in a fun and challenging environment.

Boys Recreational Gymnastics! LEVELS 1-4 1.

Boys beginner gymnastics is for ages 4 years and older. This program focuses on strength, flexibility, balance, coordination, agility, and social skills. Gymnasts will start to learn more advanced skills on all Olympic events, including rings, parallel bars, high bar, pommel horse, vault, and floor exercise.

Advanced girls gymnastics is offered for gymnasts who have completed our beginner program or have previous experience in gymnastics. This program focuses on more advanced gymnastics skills, strength, flexibility, balance, coordination, agility, and social skills. Gymnasts will continue to develop their skills on all Olympic events in a challenging and motivating environment.

Advanced boys gymnastics is offered for gymnasts who have completed our beginner program or have previous experience in gymnastics. This program focuses on developing more advanced gymnastics skills, strength, flexibility, balance, coordination, agility, and social skills. Gymnasts will continue to progress on all Olympic events under the guidance of experienced coaches.

At Adrenaline Gymnastics & Training Centre in Woodbridge, our goal is to provide a safe, fun, and challenging environment for gymnasts of all ages and skill levels. We offer a wide range of programs, including trial classes, parent and tot classes, preschool classes, recreational classes, advanced classes, boys and girls classes, and special needs classes. Our experienced coaches are dedicated to helping each gymnast reach their full potential while building confidence, strength, flexibility, and coordination. Whether you are looking to introduce your child to the sport of gymnastics or take your skills to the next level, Adrenaline Gymnastics is the place for you.

Join us today and discover the adrenaline rush of gymnastics!