Do you run a School Holiday Program?

Yes, our Ability Fit School Holiday Program is now accepting bookings. It's for small groups in a safe, fun environment.

Which dates are available for the School Holiday Program?

Autumn (Easter) Holidays run Tuesday 7 April 2026 to Thursday 16 April 2026, and Winter Holidays run Monday 6 July 2026 to Thursday 16 July 2026. Spring Holidays run Monday 28 September 2026 to Thursday 8 October 2026, and Summer Holidays run Monday 4 January 2027 to Thursday 28 January 2027.

Is there a youth program during the school term?

Yes, our School Term Youth Program runs concurrently with each school term. The group is small and personal so individual needs can be supported.

Ability Fit Co | Fitness in Brookvale

Ability Fit Co is a physical fitness programme located in Brookvale, Australia. They have partnered with J Train Athletic to create an inclusive space within their gym community. Their focus is on youth, health, and wellbeing, offering programmes for both adults and kids.

One of their programmes is called “Bridging the Gap,” specifically designed for kids who find large groups overwhelming but still want to be part of a fitness community. This programme is perfect for children who want to spend less time on screens and engage in physical activities that are not related to team sports. The programme aims to build the confidence of these children and provide them with personalised attention and support.

In addition to their youth programme, Ability Fit Co also welcomes NDIS participants and provides relevant support and services. Their school term programme for youth runs on various days and times throughout the week, allowing flexibility for parents and kids to choose what works best for them.

The group sizes are intentionally kept small, with a maximum of 8 kids per class. This ensures that individual needs can be met, while still providing a social aspect for the participants. Ability Fit Co also accepts NDIS funding and ACTIVE KIDS vouchers for their programmes.

Ability Fit Co is proudly partnered with J Train Athletic Performance to create an inclusive gym space for the community. They also offer a variety of programmes outside their youth programme, including a school holiday programme, personal training sessions tailored to individual needs, and a PALS (Play and Learn Supported) programme for preschoolers and their parents/carers.

For those looking for a unique fitness experience, Ability Fit Co and J Train Athletic Performance have collaborated to bring Off-Grid Weekends. These weekends take place at Yarrowee farm, a working farm located two hours outside of Sydney. Up to 10 clients can be accommodated for a weekend of fitness and relaxation.

Whether you're a child looking for a fitness community, an adult seeking personalised training, or a family wanting to participate in inclusive programmes, Ability Fit Co in Brookvale is dedicated to providing a supportive and inclusive environment for all.