Abbi Fit Club is a personal training service located in Winchester, Hampshire, offering both in-person and online coaching. The club is owned and operated by Abbi, who initially trained as a dancer and worked professionally for three years, including at Disneyland Paris. Upon returning to the UK, Abbi retrained as a Personal Trainer and Nutrition Coach and has been actively working in the industry for the past three years.
Abbi Fit Club aims to help individuals become the best version of themselves by providing personalised training and nutrition coaching. Abbi works with clients of all fitness levels, whether they are beginners or regular gym-goers, to help them reach their goals and enhance their confidence. She understands that starting a fitness journey can be intimidating, so she aims to change clients' perspectives on exercise, making it a part of their lifestyle rather than a chore.
As part of the online coaching programme, clients will receive personalised workout plans, nutrition coaching, check-ins, and 24/7 support through a dedicated app. The workout plans will be customised to fit their goals and can be adapted for home or gym workouts. Clients will also receive personalised calorie and macro targets, enabling them to develop a healthy relationship with food and exercise while working towards their goals.
The full training and nutrition coaching package is priced at 85 per month and includes custom workout plans, nutrition coaching for flexible dieting with calories/macros split, and tracking. Clients will benefit from detailed exercise instructions, sets, reps, and progression tracking for weights/reps. Additionally, they will receive personalised calorie and macro targets along with meal guidance to support their overall fitness journey.
Abbi Fit Club is dedicated to helping clients achieve their fitness goals while fostering a positive and supportive environment. With Abbi's expertise and guidance, individuals can expect to see progress and improvements in their physical fitness and overall well-being. Whether seeking in-person personal training or online coaching, Abbi Fit Club is committed to helping individuals lead healthier, happier lives.