What yoga programs do you offer?

We teach Basic Yoga for Beginners, Advance Yoga, Pranayam & Meditation, and Pregnancy Yoga. We also offer Medical Yoga Treatment for conditions such as osteoarthritis of the knee joint, lumbar spondylosis, and cervical spondylosis.

Do you also train yoga teachers or run corporate sessions?

Yes. Our Training includes Foundation and Specialization & Internship for medical yoga therapy teachers, along with Corporate Trainings and Govt Undertakings.

How can I get in touch or join your training?

You can reach us through the Contact page. If you are interested in training, explore the Foundation and Specialization & Internship sections under Training and then get in touch.

Aadyam yoga institute

Nestled in the serene atmosphere of Pune, Aadyam Yoga Institute stands as a beacon of holistic wellness and spiritual growth. With a foundation rooted in traditional yogic philosophy, this sanctuary offers a unique blend of ancient practices and contemporary techniques designed to rejuvenate the mind, body, and soul. Every corner of the institute radiates tranquility, making it an ideal retreat from the hustle and bustle of daily life.

The expert instructors at Aadyam Yoga Institute possess a deep understanding of yoga’s transformative power. Their personalized guidance ensures that students, whether beginners or seasoned practitioners, find the right balance and alignment in their practice. Classes range from Ashtanga and Hatha to more meditative forms like Yin and Kundalini, catering to a diverse array of needs and preferences. This holistic approach to wellness fosters a deeper connection to one’s inner self.

Beyond the physical practice, the institute places a strong emphasis on building a supportive and nurturing community. Regular workshops, retreats, and spiritual discussions create a platform for like-minded individuals to come together, share experiences, and grow collectively. This sense of belonging and mutual support is a core aspect of the Aadyam experience, ensuring that every participant feels valued and motivated on their yogic journey.

Embrace the opportunity to explore the transformative practice of yoga at Aadyam Yoga Institute, a haven where the mind finds peace, the body gains strength, and the spirit soars to new heights. In this harmonious environment, every breath taken is a step closer to balance and well-being.