Zumba with Lucy is a renowned sports club located in Melbourne that offers exhilarating dance fitness classes. Founded in 2001, Zumba Fitness is a global lifestyle brand that combines fitness, entertainment, and culture to create an enjoyable workout experience.
Zumba with Lucy offers fitness parties that blend upbeat world rhythms with easy-to-follow choreography, resulting in a total-body workout that feels like a celebration. The classes are designed to provide a fun and energetic way to get fit and improve overall well-being. With Lucy's expertise and passion for Zumba, participants are guaranteed a fantastic and engaging dance fitness experience.
Apart from the regular weekly classes, Zumba with Lucy also caters to private events and special occasions. Lucy has the ability to tailor the Zumba Fitness sessions to suit any requirements, including primary and high school classes, aged care classes for individuals with limited mobility or disabilities, corporate workshops, hens nights, wedding day dances, Christmas and end-of-year parties, kids' parties, sporting clubs events, holiday programmes, and charity events.
One of the speciality programmes offered by Zumba with Lucy is Zumba Gold, which is specifically designed for seniors, beginners, or individuals needing modifications in their exercise routine. This programme focuses on building cardiovascular health by challenging the heart and working the muscles of the hips, legs, and arms through fun dance moves. Zumba Gold also offers a Zumba Chair version, allowing the entire class to be done while seated, making it ideal for those with difficulty standing or limited mobility. This programme aims to strengthen the bones and joints, improve range of motion, and enhance posture.
Lucy is highly qualified and experienced in teaching Zumba Gold for aged care venues, and she currently teaches at various aged care and special needs facilities across Melbourne. Her extensive hands-on experience and knowledge with varying age groups have equipped her with the necessary sensitivity and people skills to effectively teach different demographics in a supportive and inclusive environment.
With Zumba with Lucy, you can expect lively and engaging dance fitness classes that cater to individuals of all ages and fitness levels. Whether you're looking to have fun while getting fit in a group setting or wanting to organise a private event with personalised Zumba sessions, Zumba with Lucy has got you covered. Join the Zumba with Lucy community in Melbourne and experience the joy of dance fitness like never before.