About
Xtend Barre Hawthorn is a sports club located in Melbourne, Australia. Offering the best full-body workout designed for people of all fitness levels, Xtend Barre Hawthorn caters to athletes, individuals striving for personal bests, those looking to build or regain confidence, individuals seeking weight loss, and anyone going through a transformative phase in their lives.
At Xtend Barre Hawthorn, clients are fully supported on their fitness journey. The club places a strong emphasis on form-focused movement and postural alignment. After attending any of the diverse classes offered, such as Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, or Power30, participants will leave the studio feeling empowered, energised, and motivated. Saturated in sweat, with an accelerated heart rate and calories burned, clients can be proud of accomplishing their daily fitness goals.
The XTEND method, developed by the founder, Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Unlike other barre programmes that focus solely on small movements, Xtend Barre Hawthorn's programmes concentrate on engaging the entire body. This comprehensive approach offers cardio, strength, endurance, and flexibility training, ensuring a well-rounded fitness experience.
What sets Xtend Barre Hawthorn apart is not only its commitment to physical fitness but also its strong sense of community. The club offers a free membership to join the XTEND club, which provides access to a Facebook group, exclusive XTEND tips and techniques, live events and Q&A sessions with Andrea and her team, as well as being the first to receive news and announcements.
Testimonials from satisfied clients attest to the transformative effects of Xtend Barre Hawthorn. One client, aged 29, shares her experience of achieving a higher level of cardio intensity and sweating like never before. She now attends classes twice a week and has never been in better shape. Another client reveals her journey from being pre-diabetic to improving her lifestyle by attending Xtend Barre classes regularly.
She explains how adding the challenging Xtend Suspend class has been mentally and physically demanding but incredibly rewarding.
Xtend Barre Hawthorn is not just a workout; it's a movement that aims to strengthen both the body and mind. By joining this incredible XTEND community, individuals can discover their true capabilities, transform their bodies, and approach life with newfound intention.
