Xtend Barre Essendon is a sports club located in Melbourne, Australia. Offering the best full-body workout, it is designed for people of all levels of fitness. The club prides itself on creating a supportive and empowering community where individuals can transform not only their bodies but their lives.
At Xtend Barre Essendon, clients range from athletes to individuals looking to achieve personal goals, build their confidence, lose weight, overcome illness, or embark on a new phase of life. The club fully supports each client at every step of their journey, providing them with the tools and motivation they need to succeed.
The XTEND method, created by founder Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Unlike other barre programmes that focus solely on small movements, Xtend Barre's diverse programmes focus on the movement of the whole body, delivering cardio, strength, endurance, and flexibility.
Classes at Xtend Barre Essendon include Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, and Power30. Each class is carefully designed to improve form-focused movement and postural alignment, ensuring that clients walk out feeling confident, energised, and accomplished. With a mix of cardio, strength training, and flexibility exercises, clients can expect to sweat, burn calories, and achieve their daily fitness goals.
What sets Xtend Barre Essendon apart is its commitment to education and programming. The club maintains a high standard in instructor training, ensuring that clients receive top-notch guidance and support. The instructors are passionate about creating programmes that not only change lives but also bring the XTEND community together.
Testimonials from satisfied clients highlight the incredible results achieved through Xtend Barre. One client, who initially had doubts about the effectiveness of barre workouts due to their body type, was pleasantly surprised by the intense cardio and noticeable definition she achieved in just six months of regular Xtend Barre classes. Another client, who was motivated to make a change in her life after being diagnosed as pre-diabetic, embraced Xtend Barre as a way to improve her physical and mental well-being. Through perseverance and determination, she was able to push through challenging classes and make positive changes in her life.
To experience the transformational benefits of Xtend Barre Essendon, individuals can join the XTEND club for free. By joining, they gain access to a supportive community through the Facebook group, live events, and Q&A sessions with Andrea and her team. Additionally, members receive exclusive XTEND tips and techniques, as well as being the first to know about news and announcements. The XTEND club fosters a sense of belonging, motivation, and inspiration as individuals work towards their fitness goals.
Overall, Xtend Barre Essendon is not just a sports club but a movement. It empowers its members to realise their full potential, both physically and mentally, and equips them with the tools to take on life with intention. With its diverse workout programmes, exceptional instructors, and supportive community, Xtend Barre Essendon is the ultimate destination for anyone looking to transform their bodies and lives.