Phones, and no shoes. Enjoy the experience and take the time for yourself to relax, recharge, and feel amazing.
Wonder Yoga + Barre is a sports club in Geelong that offers a wide range of yoga and barre classes to support individuals in feeling strong, balanced, calm, and capable. Located in Geelong's CBD, the studio delivers over 75 inspiring classes every week, led by experienced teachers who are dedicated to challenging and supporting students to find what they need to feel their best.
At Wonder Yoga + Barre, you can explore a dynamic range of classes that cater to various preferences and fitness levels. From hot sweaty yoga flows and nourishing Yin yoga to Geelong Barre Classes that focus on developing long and strong muscles, there is something for everyone. Additionally, the studio offers Sculpt classes that bring power-packed good vibes, as well as Gentle Flow classes for those who prefer a more gentle practise.
Wonder Yoga + Barre is committed to providing a welcoming and inclusive space for all. The studio is housed in a beautiful heritage-listed building that has been repurposed with love by award-winning Folk Architects. This creates a warm and inviting environment that promotes a sense of wonder and community.
For those new to Wonder Yoga + Barre, the studio offers an Introductory Offer that allows individuals to try all classes for just $59. This offer provides 30 days of unlimited classes, giving newcomers the opportunity to experience the full range of classes and discover the incredible benefits of the practise.
To get started, individuals can purchase the Intro Offer online or visit the studio in person. Once purchased, classes can be booked through the studio's website, Facebook page, or by downloading their free app. It's recommended to plan ahead and book classes in advance to secure a spot, as classes can be busy.
Upon arrival at Wonder Yoga + Barre, newcomers are encouraged to arrive 15 minutes early for their first class. This allows time to meet the staff, get a tour of the studio, and discuss any specific needs or concerns with the teacher. Due to current health restrictions, individuals are required to bring their own mats, and shared equipment is spotless after each class. Bolsters are available for use but must be covered with a full-size towel or individuals can bring their own props.
During the classes, it's important to stay hydrated and avoid heavy meals at least 2 hours prior to practising. Students should listen to their teachers and follow their instructions, but above all, listen to their bodies. If something doesn't feel good, it's perfectly fine to take a rest on the mat. Informing the teacher about any injuries, pregnancy, or health concerns is also essential to ensure a safe and enjoyable practise.
To maintain a peaceful and distraction-free environment, Wonder Yoga + Barre kindly requests that there is no talking, mobile phones are turned off, and shoes are not worn in the yoga studio.
Whether you're new to yoga or a seasoned practitioner, Wonder Yoga + Barre invites you to discover the wonder of movement and the wonder of yourself. Take the time to slow down, sweat, and embrace the transformative power of yoga and barre at Geelong's premier sports club.