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Transcendental Meditation - Sydney
FitnessSydney

Transcendental Meditation - Sydney

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About

The Transcendental Meditation® (TM) technique is a simple, effortless technique for improving all areas of life. TM is practised for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed.

During the practise of Transcendental Meditation, the mind settles down to a state of “pure consciousness,” where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation.

Location

Level 9 AWA Building 47 York Street, Sydney, Australia

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Contact Information

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Website
meditationsydney.org.au

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