Tone Athletica is a sports club located in Brookvale, Sydney, dedicated to empowering women to embrace their strength, transform their fitness, and redefine what's possible in a vibrant and supportive community. They offer small group training at their open and bright studio, utilising various fitness methods such as functional fitness, metabolic conditioning, strength training, weightlifting, cross-training, and gymnastics strength.
The club's mission is to create a fitness revolution by providing a unique female functional fitness experience. Their goal is to help women find their strength, define their body, and ignite their confidence through women-only group training sessions in an exclusive indoor facility.
The club prides itself on being a place where women thrive, with strong bodies and empowered minds. They invite women to try Tone Athletica's group training with a 2-week trial, which costs only $49 and includes unlimited sessions worth $130. They are confident that within those 2 weeks, participants will see the incredible benefits of training with Tone Athletica and experience why their approach is so effective at helping achieve fitness goals and build a fit, strong, and confident body.
Tone Athletica understands the unique fitness needs of women, offering specialised training protocols, tailored nutrition advice, motivation, and exercise intensity. Their training programme, designed by women for women, addresses every aspect to achieve the best fitness outcomes. They also emphasise the importance of community-focused group training to enhance overall well-being and provide a supportive environment for women to feel inspired and motivated.
The club believes in individualised care and top-tier coaching, ensuring that each participant receives personalised attention regardless of their workout or fitness level. Their coaches tailor each session to meet specific needs and abilities, prioritising safety by correcting technique and form to prevent injuries.
In a world that often encourages self-doubt and unrealistic standards, Tone Athletica aims to create a supportive environment where women can reignite their love for their bodies. They guide women on a journey of self-love and empowerment, empowering them to maximise their body's potential.
Tone Athletica also emphasises the importance of accountability and nutrition in staying on track with fitness goals. They provide guidance in healthy eating and support participants in maintaining a balanced lifestyle.
Overall, Tone Athletica is a sports club focused on empowering women to embrace their strength, transform their fitness, and redefine what's possible. Their unique female functional fitness classes, supportive community, top-tier coaching, and emphasis on self-love and accountability make them a sought-after fitness destination for women on Sydney's Northern Beaches.