This Is Yoga is a sports club located in Sydney, Australia, offering a range of yoga classes to help individuals find a new sense of calm and strength. The club specialises in Vinyasa Flow and Yin Yoga, with Foundations classes available for those new to Vinyasa and Yin classes for a cooling and calming practise suitable for all levels.
The club offers a 28 Day Intro Pass, providing unlimited access to their Randwick and Clovelly studios, as well as their online platform, TIY Online. With over 10 classes per day to choose from across their studios and a catalogue of 200 classes available online, members have ample options to find a class that suits their preferences. Whether practising in-person at the Clovelly and Randwick Studios or on-demand through TIY Online, individuals can enjoy the benefits of yoga.
For those new to yoga or curious about the different class styles offered, This Is Yoga provides detailed class descriptions on their website. These descriptions aim to inform individuals about the different aspects and benefits of each style, helping them decide the class that aligns with their goals and preferences.
Additionally, This Is Yoga has a blog section on their website where they share hints, tips, yoga how-to's, inspiration, and more. The blog covers various topics related to yoga, such as methods to find clarity on purpose, morning rituals for a calm start to the day, cultivating a beginner's mind, the true yogic meaning of non-attachment, clearing negative energy, and focusing on what's really important.
The club places importance on creating a welcoming and inclusive atmosphere, catering to individuals of all experience levels. They encourage newcomers to try out yoga and offer a range of classes specific to kids, teens, and even yoga teacher training. This Is Yoga aims to help individuals find a sense of calm and strength through their yoga practise, providing a supportive community for their members.