Teen & Adult Beginners Karate

Classes commence with a warm up session, then progresses through kihon (basic techniques), kata and sparring.

However, each and every class is a unique experience. One evening the focus might be on controlling breathing, whereas the next night the student might find themselves mastering take-down techniques.

Bring a friend, and  make some new ones - beginners are always welcome. Track-pants, T-shirt and a willingness to learn are the only things you need to make a start.

We invite you to come and enjoy building your fitness with a purpose, and learning one of the most popular martial arts in the world today.