Srianda

“Working in Employment Services an industry renowned for high stress and high staff turnover, my colleagues used to comment on how I appeared so calm and relaxed in very stressful situations, they asked me to share my relaxation techniques and yoga practises with them. ” This inspired me to think about how I could share this information with more people.

“As an employment consultant and job search trainer I was encouraging clients to broaden their horizons, to focus on their talents, skills and abilities, to set realistic goals and to put actions into place to build a career path they would find truly rewarding. Eventually I took my own advice and started SRIANDA my wellbeing business.

The business name SRIANDA is derived from Amanda’s spiritual name SRISHTI (in Sanskrit – Creation) and AMANDA (in Latin – Worthy of love).

The SRIANDA Yoga programmes are based on the philosophy and teachings of Swami Durgananda.

The practise of Raj Yoga as an easy although profound yoga, allows the individual to embark on a journey of learning to the ultimate illumination of the soul. Along this journey of discovery, not only are we helped and aided in the daily struggles encountered in our individual everyday existence, but also universally as the structures of society begin to deteriorate, and old beliefs are shattered as so often happens within this age of discontent.

We are and why we are here, this will without doubt give us the strength and ability to deal with many of the stresses of everyday living and survival, which can result in physical and emotional breakdowns. We are therefore equipped with the ability of a quick recovery to handle each situation and turn it into a spiritual experience of evolution.

From Samata Samashti Dharma, www. Samatayoga. Com. au.