Flexibility classes- sriYoga and Meditation is a thriving sports club in Melbourne, specifically located in Brighton. With a mission to help individuals live their best life, this club offers a range of yoga and meditation classes, as well as workshops and retreats.
At their Brighton Yoga Studio, situated at 351 Nepean Highway Brighton East, sriYoga and Meditation offers a welcoming and supportive environment where individuals of all fitness levels, body shapes, and flexibility can find a place to thrive. The club has cultivated a strong and inclusive community of participants who have been drawn to the studio over the years.
The club's class schedule provides a variety of options throughout the week. From restorative yoga to meditation, strength and flexibility, heart and lung health, teen yoga, yoga therapy, and more, there is something for everyone. Classes are designed to support and guide individuals on their journey towards improved physical and mental wellbeing.
For those looking to save, sriYoga and Meditation offers the option to purchase multipacks, allowing students to attend classes at a discounted rate. This incentivises consistent practise and dedication to personal wellness.
Testimonials from satisfied students highlight the transformative power of sriYoga and Meditation. Many students have experienced improvements in strength, flexibility, general wellbeing, and stress reduction. Students praise the expertise and caring nature of the club's founder, Louise, who provides personalised attention and tailors sessions to individual needs.
In addition to regular classes, sriYoga and Meditation also organises special workshops on chanting and nutrition. These workshops provide students with additional opportunities to deepen their practise and enhance their overall wellbeing.
For those seeking a more immersive experience, the club also hosts wellbeing retreats. These retreats offer individuals a chance to immerse themselves in a serene and nurturing environment, and to further explore their yoga and meditation practise.
Whether you're a seasoned yogi or a beginner, sriYoga and Meditation is here to support you on your wellness journey. With a dedicated team of instructors, a warm and welcoming community, and a diverse range of classes, this club is dedicated to helping you discover how to live your best life.