Southside Physie is a non-profit dance club located in Sydney, Australia. Established in 2013, the club offers dance lessons for girls and women of all abilities, ranging from 4 years old to ladies of all ages.
The primary goal of Southside Physie is to promote self-confidence, team spirit, and a sense of belonging. The club is known for its friendly and welcoming environment, where members can feel comfortable and supported.
The dance classes at Southside Physie are specifically designed to empower girls and women through the sport of dance. The choreography incorporates various dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance, and even yoga. The music is fun and upbeat, creating a lively and energetic atmosphere during the classes.
Physie, also known as Physical Culture, is a synchronised, team-based sport that focuses on strength, fitness, and flexibility. It offers a low-impact form of dance and aerobic activity, making it suitable for all ages and abilities. Participating in Physie can lead to increased co-ordination, brain development, and confidence.
Southside Physie holds annual competitions from July to December, providing members with the opportunity to showcase their skills and compete against other clubs. These competitions serve as a way to further develop skills and enhance the sense of team spirit.
The club offers classes on Mondays and Thursdays at their location on 113A Anzac Ave, Engadine NSW 2233. The classes are divided by age group, with separate sessions for 5–8 years, 9–12 years, 13-1st years, and ladies.
For juniors, Southside Physie aims to create an environment that helps them develop confidence and achieve their dreams. The club aims to surround young girls with positive role models who celebrate their strengths, promoting a healthy and motivated lifestyle. Social bonds are nurtured within the Physie community, both in and outside the classroom, fostering lifelong friendships.
For ladies, Physie offers a fun and enjoyable source of exercise. The classes provide a combination of laughter, connexion, and physical activity. Regardless of fitness level or experience, women of all ages can benefit from the strength, fitness, and toning that Physie provides. Joining Southside Physie ensures a supportive community of like-minded friends who will encourage and support each member in bringing out their best.
Overall, Southside Physie is a vibrant and inclusive dance club in Sydney that prioritises empowerment, teamwork, and a love for dance. Whether you're a young girl looking to boost confidence or a woman seeking a fun and supportive exercise community, Southside Physie offers classes that cater to all ages and abilities.