Southside Physical Culture Club

Southside Physie is a non-profit dance club located in Engadine, Australia. Established in 2013, the club offers dance lessons for girls and women of all abilities, ranging from 4 years old to ladies of all ages. The primary aim of the dance school is to promote self-confidence, team spirit, and a sense of belonging in a friendly and welcoming environment.

At Southside Physie, their classes are specially designed to empower girls and women through the sport of dance. They incorporate various dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance, and even yoga, all set to fun and upbeat pop music. The innovative choreography changes annually, providing maximum variety and enjoyment for the participants.

Physie, also known as Physical Culture, is a synchronised, team-based sport that offers numerous benefits to its participants. These include increased coordination, brain development, and overall confidence. The movements in physie are specifically designed to enhance strength, fitness, and flexibility, making it an excellent low-impact dance and aerobic activity.

Southside Physie offers classes on Mondays and Thursdays at their studio located at 113A Anzac Ave, Engadine, NSW 2233. The schedule includes classes for different age groups and skill levels. Monday classes are available for 5/8 years, 9/12 years, 13/1st years, and ladies. Thursday classes also cater to the same age groups and skill levels.

The dance school emphasises the importance of positive role models and celebrates the strengths of each individual. Through the physie community, students develop special friendships and social bonds. The skills learned at Southside Physie go beyond dance steps and routines; they teach dedication, resilience, teamwork, and independent thinking.

For juniors (4 years – 16 years), Southside Physie encourages girls to develop confidence and reach their full potential. The classes aim to keep the girls healthy, motivated, and on track to become the best version of themselves. Special activities within the physie community foster engagement and friendship, allowing the girls to grow both inside and outside the studio.

For ladies (18 years – 70 years), Southside Physie offers a unique opportunity to have fun while exercising. The classes are designed to energise, strengthen, and tone bodies, regardless of fitness level or experience. Joining the physie community means becoming part of a friendly and welcoming group of women who support and inspire each other.

Southside Physie is not only a place to engage in physical activity but also a community where like-minded individuals come together to bring out their best selves. With their studio located at 113A Anzac Ave, Engadine, NSW 2233, Southside Physie welcomes girls and women of all ages and abilities to join their dance classes and experience the beauty of physie.