Otherwise specified, all classes are suitable for all levels of experience and fitness.
All classes are held at our serene studio located at 123 Serenity Lane, Melbourne. Please arrive 10–15 minutes before the class starts to settle in and prepare for your practise.
1. Do I need any previous experience to join Serenity Yoga?
No, Serenity Yoga welcomes students of all levels, whether you are a complete beginner or have years of experience.
2. What should I wear and bring to the class?
Wear comfortable, stretchy clothing that allows for freedom of movement. Bring your own yoga mat and a water bottle. Props such as blocks and straps are provided at the studio.
3. Can I attend classes if I have any physical limitations or injuries?
Yes, Bernadette takes a gentle and mindful approach to yoga and can offer modifications and alternatives for poses to accommodate individual needs. It is important to inform the instructor about any injuries or limitations before the class starts.
4. Can I try a class before committing to the term?
Yes, new students are welcome to attend their first class on a trial basis to determine if the style of yoga taught at Serenity Yoga is suitable for them. Payment for the term is only required if the student decides to continue.
Stay up to date with the latest news and events at Serenity Yoga by visiting our website and following us on social media. We regularly host workshops, retreats, and special events that deepen your yoga practise and provide opportunities for community connexion.
VideosVisit our YouTube channel to access a collection of guided yoga practises, breathing exercises, and meditation sessions. These videos are designed to support your home practise and provide additional resources for your yoga journey.
Please note that fees are non-refundable and non-transferable.
ContactFor more information or to enrol in a class, please contact Bernadette Puglisi at serenityyoga@email. Com or call 123-456-7890. You can also reach out to us through our social media channels.
We look forward to welcoming you to Serenity Yoga, where you can find peace, relaxation, and a deeper connexion to yourself through the practise of yoga.