Sally Molineaux Yoga Teacher

Sally believes yoga enhances mindfulness; yoga quietens and focuses the mind, increases the body’s strength, flexibility, and vitality and gives a deeper relationship, understanding, and knowledge of body, mind, breath, and spirit.

Sally has had an ongoing involvement in yoga for 20 years – studying, practising and teaching on retreats and overseas.

She says: “Yoga is more than something I do – it’s become my way of living.