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About
Our CrossFit classes are conducted in a group with a coach there to help you every step of the way. We all conduct the same programme, however it is ‘scaled’ to suit every ones individual needs, so regardless of fitness level, injury, age or skill level, the Reebok CrossFit Frankston programme is suitable for everyone, from the extremely unfit to the elite athlete.
Everyone at Reebok CrossFit Frankston is here for the same reason, to improve their health, fitness, and lifestyle which creates a friendly, stress-free environment. The professional and experienced coaches not only teach you to move well, but impart their extensive knowledge on fitness and healthy lifestyle to help you change every aspect of your life.