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About
Prana Space is a vibrant and inclusive sports club located in Sydney, Australia. Dedicated to promoting health and wellness, Prana Space offers a variety of programmes and classes for both kids and adults. With a focus on yoga, acrobatics, gymnastics, and mindfulness, Prana Space aims to help individuals achieve a healthy body and a peaceful mind.
For kids, Prana Space provides tailored programmes designed to meet their specific needs. Kids Yoga classes introduce young learners to the benefits of yoga, helping them develop flexibility, strength, and focus. The club also offers Kids Acro classes that teach children the foundations of acrobatics through fun and interactive sessions. Additionally, Prana Space hosts School Holiday Camps that provide children with a fun and educational experience during school breaks.
Adults can also find a range of classes and workshops at Prana Space. From yoga and gymnastics to handstands and acro yoga, there are options available for all fitness levels and interests. Beginners can take advantage of introductory courses to kickstart their journey or attend ongoing adult yoga classes for a relaxing and rejuvenating experience.
Prana Space is not only a perfect choice for individuals but also offers services for enterprises. The club takes pride in its team-building programmes that enhance the efficiency of corporate teams and foster a constructive atmosphere. In addition, Prana Space conducts mindfulness sessions to help professionals find balance and reduce stress in their work environment.
With multiple locations across Sydney, including Annandale, Bondi Junction, and the Lower North Shore, Prana Space ensures accessibility for all. The club also organises events and workshops throughout the year, such as Yoga Teacher Trainings, handstand workshops, and Euphoria Sober Dance Parties, providing a diverse range of experiences to suit various interests.
Whether you're looking to improve your physical fitness, cultivate mindfulness, or simply have fun, Prana Space is the ideal place to nurture a healthy body and a peaceful mind. Experience the benefits of yoga, acrobatics, and mindfulness at Prana Space and embark on a journey towards holistic wellness.