Welcome to Pine Rivers Yoga, a sports club located in the Pine Rivers and Moreton Bay region of Australia. Since 2001, we have been offering Hatha Yoga classes that focus on physical well-being and mental calm. Our classes follow the ancient practise of Yoga, which dates back 4000 years and is known for creating strength, vitality, and peace of mind.
At Pine Rivers Yoga, we have a team of experienced and dedicated teachers who are passionate about sharing the benefits of Yoga with others. Whether you are a beginner or have been practising for years, we have classes at all levels to suit everyone's needs. We also offer intensive workshops and yoga teacher training courses for those who want to deepen their practise.
Yoga is not only beneficial for mental relaxation but can also enhance performance in your chosen sport. By practising Yoga, you can reduce the risk of injuries, increase flexibility, balance, and strength, and improve overall athletic performance. We have specific classes and resources for athletes interested in incorporating Yoga into their training regime.
You don't need to take our word for it, you can read testimonials from our satisfied students who have experienced the positive impact of Yoga on their lives. We believe in the power of Yoga to transform and improve physical and mental well-being, and we strive to create a supportive and inclusive environment for all who join our classes.
In addition to our classes and workshops, we have a Yoga shop where you can purchase equipment such as mats, blocks, bolsters, and eye pillows. We also offer various class pass options that provide flexibility and convenience for our students.
If you're looking to immerse yourself further in Yoga, we offer an intensive yoga immersion and teacher training course. This course will allow you to deepen your practise and learn about pranayama (breathing exercises), philosophy, anatomy, and meditation.
Stay up to date with our latest news and events, such as our Free Chair Yoga class held on the second Friday of the month at SCHub in Samford. We also have profiles on our teachers and informative articles in local publications, such as the Village Pump.
Check out our website for upcoming courses, workshops, and our regular class timetable. We offer a variety of classes throughout the week, including multi-level classes, Pilates, easy multi-level classes, and even Yoga specifically designed for those aged 60+. We also have classes available at various locations, including Samford Grove and Closeburn.
Pine Rivers Yoga is dedicated to providing a high-quality Yoga experience for all. We prioritise the well-being and comfort of our students, and our knowledgeable and experienced teachers are here to support and guide you on your Yoga journey. Join us today and experience the physical and mental benefits of Yoga for yourself.