Newport Yoga Centre is a renowned sports club located in Sydney, Australia. It is the only accredited Ryoho yoga centre on the Northern Beaches, offering a unique and personalised approach to yoga practise. With over 20 years of experience, senior Ryoho teacher Tania leads the centre, continuing to refine her skills under the guidance of Ryoho founder and yoga master Andzej Gospodarczyk.
At Newport Yoga Centre, they believe in the transformative power of yoga and its ability to address both physical and mental well-being. Tania and her team are dedicated to helping individuals discover the benefits of a healthy and balanced lifestyle through yoga therapy. They offer corrective therapy sessions that incorporate powerful Shiatsu therapy, creating a personalised set of yoga movements to correct structural and functional issues. By addressing health concerns proactively, they aim to prevent them from becoming major challenges in the future.
The centre's yoga classes cater to individuals of all ages and skill levels. In addition to general well-being classes, Tania also develops specialised classes for children, teenagers, surfers, and individuals with special needs, anxiety, and stress disorders. For those with busy schedules, the “Anytime Yoga” option offers flexibility to fit yoga practise into their routine.
Newport Yoga Centre offers various events and programmes throughout the year. They organise seasonal yoga detox weeks, designed to cleanse and tone the body, improve overall fitness, and establish healthy routines. Additionally, they host yoga challenges, special offers, cooking classes focusing on wholefood cooking, and retreat weekends. These events provide opportunities for individuals to deepen their yoga practise, explore new culinary skills, and connect with like-minded individuals in a supportive and nurturing environment.
The testimonials from satisfied students highlight the positive impact that Newport Yoga Centre has had on their lives. Students appreciate Tania's customised approach to yoga, focusing on both physical and emotional benefits. They praise the diverse range of strengthening and stretching exercises taught at the centre, which have resulted in improved overall quality of life.
To book a class or learn more about the services offered by Newport Yoga Centre, interested individuals can visit their website or get in touch via email or text. The centre's two locations include the Newport Surf Club on Barrenjoey Road on weekdays and the Newport Community Centre on The Boulevarde on Saturdays. Direct deposits are accepted for payments, providing convenience for clients.
With its dedication to personalised yoga therapy and commitment to promoting overall well-being, Newport Yoga Centre is a prominent destination for individuals seeking to enhance their physical and mental health through the practise of yoga.