About
Welcome to Mosman Village Yoga, a sports club located in the beautiful suburb of Mosman in Sydney. We are dedicated to providing a holistic approach to yoga and movement, drawing inspiration from ancient Oriental wisdom and the seasons.
At Mosman Village Yoga, we believe in using the meridian and elemental systems within the body to guide our practise. By aligning our movements with these systems, we aim to create a harmonious balance of yin and yang energy in all aspects of life. This helps to foster mindfulness, cultivating a strong mind-heart-hara connexion and promoting overall well-being.
Our classes also focus on corrective exercises for body imbalances. We understand that each individual has unique needs, and we strive to create personalised practises that address these imbalances, helping to improve posture, flexibility, and strength.
Joining our friendly community at Mosman Village Yoga offers a wonderful opportunity to explore simple yet powerful practises that can reconnect you to your true purpose and reignite your passion for life. Whether you are a beginner or an experienced yogi, our experienced instructors are committed to providing a supportive and inclusive environment for all.
To book a class or to learn more about our offerings, please visit our website or contact us via email or phone. Our classes are held at the Mosman Dance Academy, conveniently located at 21 Best Avenue, Georges Heights.
We look forward to welcoming you to our vibrant yoga community at Mosman Village Yoga, where you can discover the transformative power of yoga and movement.
