Mindfulness in Motion

Mindfulness in Motion is a renowned sports club located in Melbourne, dedicated to the practise of Kung Fu. With a serene atmosphere and a focus on personal growth and development, it provides a welcoming and supportive training environment for individuals of all skill levels.

At Mindfulness in Motion, beginners can embark on their Kung Fu journey and experience their first martial arts training. The club also offers advanced classes for those who wish to further enhance their skills and deepen their understanding of martial arts. Regardless of experience, all students can expect a calm, focused, and enjoyable training experience.

The primary aim of Mindfulness in Motion is to help individuals develop a stronger mind-body connexion. By practising Kung Fu, members can improve their fitness levels, cultivate a calm state of mind, boost their confidence, and enhance their awareness. The club embodies the philosophy of “training your art every moment of the day,” encouraging students to incorporate the principles of Kung Fu into their daily lives.

Led by highly skilled and experienced instructors, Mindfulness in Motion provides expert guidance and personalised attention to each student. The instructors are passionate about their craft and are dedicated to helping individuals grow physically, mentally, and spiritually. They create a nurturing atmosphere that fosters growth, allowing students to tap into their full potential.

In addition to the physical benefits of Kung Fu, Mindfulness in Motion also imparts valuable self-defence skills to its members. Through rigorous training, students learn efficient body use and the art of combat, equipping them with practical skills to protect themselves if needed.

By joining Mindfulness in Motion, individuals become part of a vibrant and supportive community. The club encourages a culture of collaboration and mutual respect, where members support and motivate each other throughout their martial arts journey. Additionally, the club hosts various events and workshops that allow members to expand their knowledge and deepen their understanding of Kung Fu.

Whether one is seeking personal growth, fitness improvement, self-defence skills, or simply a positive and supportive community, Mindfulness in Motion offers an enriching and transformative experience. Join the club today and embark on a journey of self-discovery and martial arts mastery in the heart of Melbourne.