Mamashanti Yoga For Birth: Birth Support

Mamashanti Yoga For Birth: Birth Support is a unique sports club in Melbourne that offers a wide range of services for women during the birth process. Founded by Nina Isabella, a mama, holistic counsellor, yogini, birth attendant, and somatic pelvic floor practitioner, Mamashanti is dedicated to providing compassionate and experienced support for women in their journey towards motherhood.

At Mamashanti Yoga For Birth, they offer a practise known as Womanly Yoga, which was coined by Nina herself in 2005. This highly evolved yoga practise is designed to deeply connect with the lived feminine experience. It incorporates lush and lovely practises that aim to build strength, sustain flexibility, and cultivate a genuine appreciation for one's womanly self. The practise also focuses on nourishing the nervous system, cultivating calm, and raising the spirits, enabling women to feel more comfortable in their own skin and enjoy time with their loved ones.

The Womanly Yoga at Mamashanti is anchored in the exploration of pure feminine embodiment. It draws inspiration from the raw and beautiful truth of living in a womanly body and is sincerely trauma aware. The practise is entirely relevant to the present moment and invites every woman, every day to experience a subtle suite of practises that help create a new relationship with the connective tissue and energetic centres that inform a sense of feeling safe, grounded, confident, and a potent and creative force within one's personal realm.

In addition to Womanly Yoga, Mamashanti offers a variety of other services, including holistic counselling, workshops, online courses, and private sessions. They also provide continuity of care for home birth preparation, birthing partners, active birth clinic, and pelvic floor health. Nina Isabella, the founder of Mamashanti, is deeply committed to supporting women throughout their journey to motherhood, enhancing fertility, facilitating peaceful pregnancies, positive births, nourished postpartum periods, inspired parenting, healthful and vital menopause, and lifelong pelvic floor integrity.

Mamashanti Yoga For Birth: Birth Support is dedicated to providing a safe and nurturing space for women in Melbourne. With their evidence-based approach, underpinned by the latest research in neurobiology, polyvagal theory, and trauma-informed practise, they ensure that every woman receives the support and care she deserves. Whether you're a first-time mother or have experienced childbirth before, Mamashanti is here to guide and empower you in your journey. Book your free discovery call today and embark on a transformative experience with Mamashanti Yoga For Birth.