Living Yoga Sydney welcomes all ages and ability levels to enjoy a light, stress-releasing, uncomplicated style of yoga. Let teacher Jana Palm take you on an inner journey through breath, strengthening postures, stretching, guided meditation and relaxation.
You will be challenged when you need to be, in a caring environment to respect your limits and move beyond them. Both fun and deeply spiritual, Jana's style of Hatha Yoga takes you to Your Centre. You will feel strong, flexible, relaxed and in tune with your Self.