Located in Perth, LA Fit Studio is a sports club that offers a unique fitness experience. With two stunning studios in Highgate and Subiaco, LA Fit Studio is dedicated to helping individuals achieve their fitness goals and feel their best both inside and out.
LA Fit Studio offers a range of classes, including Lagree Fitness and Rhythm Ride. Lagree Fitness, often referred to as “Pilates on steroids,” is the exclusive workout offered by LA Fit Studio. This 45-minute class combines elements of strength, cardio, endurance, flexibility, and body composition to provide a high-intensity, low-impact full-body workout. Using the patented Megaformer machine, which provides variable resistance, Lagree Fitness is suitable for all fitness levels and body shapes.
The science behind Lagree Fitness is based on slow, controlled movements that target slow twitch muscle fibres, which are responsible for lean, fat-burning muscles. By minimising rest between exercises, the Lagree method ensures effective muscle stimulation, resulting in a stronger, leaner, and more toned body. With just 2–3 classes per week, individuals can replace their personal training, Pilates classes, weights, and cardio workouts.
For those who prefer a more personalised experience or have specific fitness goals or injuries, LA Fit Studio offers private appointments on the Megaformer machine. Additionally, LA Fit Studio encourages individuals to listen to their instructors, choose the appropriate resistance, and allow at least one day of recovery between sessions for optimal results.
Whether it's your first time at LA Fit Studio or you're a regular, the team is committed to creating a positive and motivating environment where you can have fun, make time for yourself, and see real results. The team of instructors, led by Claire, Jaye, and Jac, are dedicated to helping you reach your fitness goals and ensure that turning up to the studio becomes the best part of your day.
To book your next class at LA Fit Studio, you can visit their website or use their LA Fit App, available for both Apple and Android devices. You can also find LA Fit Studio on social media platforms such as Facebook and Instagram to stay updated on their latest news and promotions.
Overall, LA Fit Studio is a boutique fitness studio, bringing Lagree Fitness and Rhythm Ride to Perth, and offering a unique and effective workout experience. With their welcoming and dedicated team, LA Fit Studio aims to make your fitness journey enjoyable and rewarding.