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Kundalini Yoga – Sabine Abnashjot Toh is a specialised Kundalini Yoga studio located in Adelaide, Australia. The studio focuses on providing classes and workshops specifically tailored for women. Their aim is to elevate, empower, and support women through the practise of Kundalini Yoga.
Kundalini Yoga for women at Sabine Abnashjot Toh utilises original, traditional Kundalini Yoga practises that are not influenced by Yogi Bhajan's teachings. The classes focus on various aspects of yogic practise such as postures, breathwork, awareness, relaxation techniques, guided imagery, affirmations, mantras, kriyas, and meditations.
The studio believes in the transformative power of Kundalini Yoga and its ability to rejuvenate and re-energise the mind, body, and spirit. The classes are designed to create powerful outcomes and to help women tap into their full potential.
In addition to regular classes, Kundalini Studio also offers yoga retreats and workshops for a more immersive experience. The studio has multiple locations, primarily in Norwood and Burnside, but it is advised to check the location before attending a class as it may change.
Sabine Abnashjot Toh, the fully qualified teacher at Kundalini Studio, is dedicated to guiding and helping students fully embrace their creative potential. She is passionate about the practise of Kundalini Yoga and is committed to helping individuals achieve their greatest potential.
To further enhance the experience, Kundalini Studio provides informative resources on their social media platforms. They offer a YouTube video that provides information on how Kundalini Yoga can profoundly enhance one's life experience, particularly through the practise of breathwork.
Kundalini Yoga – Sabine Abnashjot Toh values their community and aims to support individuals during these unprecedented times. They offer reduced pricing options and the ability to attend classes by donation. To encourage individuals to experience Kundalini Yoga, they also offer a free trial class.
To stay connected with Kundalini Studio and receive updates, individuals can sign up for their newsletter and get a free eBook called “Your life is in your chakras.
Overall, Kundalini Yoga – Sabine Abnashjot Toh is a dedicated sports club in Adelaide that specialises in providing Kundalini Yoga classes and workshops for women. They focus on empowering and supporting women through the transformative practise of Kundalini Yoga.
