Knights Sports Gym is a popular sports club located in Melbourne, Australia. It is an on-location gym that is open to the public and is a significant part of the Melbourne Knights FC family. The gym is housed underneath the famous Knights Stadium main grandstand and offers a spacious floor space of over 1200m2.
The gym is staffed by qualified fitness and boxing instructors, ensuring that members receive expert guidance and support. It boasts various features and facilities, including complimentary member lockers, a stretching area, and a high-performance boxing training venue. All trainers at the gym are registered with Boxing Victoria, providing a safe and professional environment for boxing enthusiasts. The boxing equipment includes a sparring ring, floor-to-ceiling bags, speed balls, and a variety of other bags.
In addition to boxing, the gym offers a wide range of electronic cardio exercise equipment, such as steppers, treadmills, cross trainers, rowers, and stationary bikes. It also has enough free pin-loaded weight equipment to cater to the needs of both beginners and elite athletes.
The club-style male and female changerooms at Knights Sports Gym are clean and contemporary, complete with showers for members' convenience. The gym is equipped with a state-of-the-art audiovisual system, offering entertainment and group sessions to enhance the workout experience.
The Knights Sports Gym welcomes individuals of all fitness levels, including those who have never used a gym before. To ensure comfort and confidence, the gym can organise a personal trainer to guide newcomers through the basics and help them set goals. The gym prides itself on maintaining a friendly and inclusive environment, making it a welcoming place for everyone.
The gym's trading hours are tailored to suit members' needs, with early morning and evening hours available on weekdays. On Saturdays, the gym is open from 8:00am to 1:00pm, and it remains closed on Sundays.
Knights Sports Gym offers more than just fitness facilities. It stocks a wide range of BodyAttack Nutritional Supplements and general refreshments, ensuring members have access to convenient and healthy options. For those who enjoy a caffeinated pick-me-up, the gym also features an Italian coffee machine. Additionally, the gym sells boxing equipment, such as strapping and gloves, as well as personal hygiene supplies.
Membership at Knights Sports Gym is offered on a yearly basis. The rates are as follows: $300 for a yearly adult membership, $500 for a yearly adult husband and wife special, $200 for a yearly concession membership, and $150 for a yearly student membership (under 16). To join, individuals can simply fill out a membership form and visit the gym located on Somers Street.
Knights Sports Gym is dedicated to providing top-notch facilities, professional guidance, and a supportive community atmosphere. It is the perfect fitness destination for those seeking a well-rounded sports and workout experience.