Intouch Yoga is a sports club located in Byron Shire Council that offers a unique and customised yoga practise to fit the individual needs of its members. Led by yoga master and therapist, Flo Fenton, Intouch Yoga is committed to providing the highest level of teaching and creating an authentic yoga experience for all.
The club offers a variety of classes, workshops, and resources to cater to different preferences and levels of experience. For those who prefer in-person classes, there is a delightful 2-hour dive into self every week at the Suffolk Park Community Hall. Private yoga classes are also available either one-on-one or in small groups, allowing for a personalised practise tailored to individual needs. These private classes can be conducted either in Suffolk Park or at a location of choice.
Intouch Yoga also offers yoga therapy, which focuses on working with prana, the healing force within the body, to direct it to where it is most needed. This therapeutic approach helps individuals address specific health concerns and achieve overall well-being.
For yoga teachers, Intouch Yoga provides mentoring and post-graduate practise opportunities, offering a chance to refresh their practise, revise teaching techniques, and connect with other teachers.
In addition to in-person offerings, Intouch Yoga provides online yoga classes and workshops. These online courses are designed to accommodate different levels and abilities, allowing participants to participate at their own pace and convenience. Videos are also available for streaming or download, providing a wide range of resources for yoga practise and therapy.
Intouch Yoga also organises retreats for those seeking a deeper immersion in their yoga journey. These retreats take place in stunning locations such as Byron Bay and Bali, where participants can indulge in yoga and meditation while immersing themselves in the vibrant cultures of these destinations.
To stay informed about all Intouch Yoga has to offer, visitors can subscribe to their newsletter and receive updates on classes, workshops, and retreats. For any inquiries or bookings, individuals can contact Flo Fenton directly via phone or email.
Overall, Intouch Yoga is dedicated to providing a truly authentic yoga experience that caters to the unique needs of each individual. With a range of classes, workshops, retreats, and resources, Intouch Yoga aims to guide and support individuals on their yoga journey, helping them discover their true potential and achieve a state of balance and well-being.