From Beginner to Elite, young or old, althletic or overweight, Human Performance CrossFit (HPC) provides a safe, effective and fun alternative to overall fitness and weight loss in our fully equipped gym.
HPC challenges traditional fitness and exercise methods with a dynamic whole body experience while improving overall performance both Physically and Mentally.
The workouts we perform here are measured and re-tested, fun and there is always something to learn or conquer. If you are after a new physical or mental challenge in life, then this is the place to be. All we ask is that you bring your BEST, aim for GOALS and become the absolute best version of YOURSELF.
This is not just a gym, it is an ARENA. There is friendly competition here, but your main competition is YOU.
We offer a range of services wether it be Personal Training, Human Perfomance Classes, Group Personal Training. The first Human Performance class is FREE so come and give it a try.