Gracie Barra - Caringbah

Facilities provide a welcoming and safe environment for people of all skill levels to learn and train in Brazilian Jiu-Jitsu.

Gracie Barra Caringbah offers a variety of classes throughout the week to accommodate the busy schedules of its members. Morning classes are available on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, providing opportunities for early birds to start their day with a solid workout. Juniors and Teens classes are available on Saturday mornings, allowing younger members to learn and develop their skills in a supportive environment.

Afternoon classes are offered from Monday to Friday, suitable for both kids and adults. These classes focus on fundamentals and incorporate both gi and no-gi techniques, ensuring a well-rounded training experience. The evening classes on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays are designed to accommodate a variety of skill levels and cater to the needs of both beginners and advanced students.

Gracie Barra Caringbah also offers free trials for all programmes, allowing prospective members to experience the training firsthand before making a commitment. Private and group lessons are available upon request, providing personalised attention and the opportunity for students to work on specific techniques or areas of improvement.

The instructors at Gracie Barra Caringbah are highly skilled and dedicated practitioners of Brazilian Jiu-Jitsu. Professors Fred Cavalho De Souza and Berto Ferreira, along with the rest of the staff, are praised for their patience, friendliness, and ability to create a caring and supportive training environment. They strive to make each class engaging, informative, and enjoyable, ensuring that students of all ages and skill levels feel comfortable and motivated to improve.

Whether you are looking to improve your fitness, learn self-defence techniques, or simply develop your skills in Brazilian Jiu-Jitsu, Gracie Barra Caringbah is the place for you. Join the amazing team of dedicated individuals and experience firsthand how Brazilian Jiu-Jitsu can change your life.