Goodlife Health Club Rockhampton, located at 147 Robinson Street North, Rockhampton QLD 4701, is a sports club in Rockhampton. Whether you're just starting your fitness journey or you're a seasoned athlete, Goodlife Health Club Rockhampton offers everything you need to achieve your health and fitness goals.
One of the standout features of Goodlife Health Club Rockhampton is its extensive range of facilities. The club boasts state-of-the-art cardio equipment, allowing members to get their heart pumping and improve their cardiovascular fitness. The change rooms are clean, modern, and well-maintained, providing members with a comfortable space to freshen up after a workout. The cycle studio is equipped with top-notch stationary bikes, perfect for those who enjoy high-intensity cycling workouts.
Parking is never an issue at Goodlife Health Club Rockhampton, as the club offers ample free parking for its members. The functional training zone is a dedicated area where members can engage in functional training exercises that mimic everyday movements and improve their overall strength and mobility. The club also offers a wide variety of group fitness classes, such as HIIT and Body Pump, which are led by experienced and enthusiastic instructors.
If you're looking for personalised guidance and support, Goodlife Health Club Rockhampton has a team of highly qualified and friendly personal trainers. These trainers are available to provide one-on-one coaching and create tailored workout plans based on individual goals and preferences.
In terms of operational hours, Goodlife Health Club Rockhampton is open 24 hours a day, providing members with the flexibility to work out whenever it suits them. The staffed hours, during which there are dedicated staff members available to assist members, are on Wednesday from 7:00 am to 7:00 pm, Thursday from 7:00 am to 6:00 pm, Friday from 7:00 am to 4:00 pm, and Saturday from 8:00 am to 12:00 pm.
For any inquiries or to refer a friend, members can easily get in touch with the club by calling 0748820000. Goodlife Health Club Rockhampton also offers personal training sessions with expert trainers, including professionals like Alana Cairncross, Denise Clarke, and Ennika Gooding, who specialise in various areas such as boxing, core strength, functional training, martial arts, and weight loss.
Goodlife Health Club Rockhampton is part of the Goodlife Health Clubs network, which has over 90 clubs nationwide. This means that members can enjoy access to other Goodlife Health Clubs across Australia, giving them the opportunity to stay fit and healthy wherever they go.
To join Goodlife Health Club Rockhampton, you can take advantage of the $0 join fee and 2 weeks free offer. This allows you to experience all the benefits of being a Goodlife member, including 24/7 access to the club, a wide range of group fitness classes, and access to a variety of training programmes.
In conclusion, Goodlife Health Club Rockhampton is a sports club in Rockhampton that offers top-of-the-line facilities, experienced personal trainers, and a range of fitness classes to suit all levels and preferences. Joining the club provides the opportunity to improve overall health and fitness in a supportive and motivating environment.