Forest Lake Fitness is a sports club located in Brisbane. With a commitment to helping individuals lead a better life through fitness, Forest Lake Fitness offers a wide range of services and programmes to cater to all fitness levels and goals.
The club provides an array of fitness programmes, including personal training, massage therapy, fitness assessments, cardio equipment, and group fitness classes. With highly qualified and experienced trainers, members can expect personalised attention and guidance to ensure they exercise and diet effectively, enabling them to reach their desired goals sooner.
Forest Lake Fitness also offers an excellent online community for women seeking lifestyle and health tips. Members can access interviews with fitness trainers and dieticians, join a forum to share experiences and tips, and become part of a supportive community of over 100,000 women.
For those interested in learning how to swim or improving their swimming skills, Forest Lake Fitness provides comprehensive swimming programmes. Members have access to tutorial videos that cover basic and advanced swimming techniques, swimming assessments with expert guidance, and a selection of swimming accessories available for purchase. The club boasts comfortable pools, including heated options, ensuring an enjoyable and relaxing swimming experience.
To stay updated with the latest health and training advice, members can visit Forest Lake Fitness's blog. The blog offers valuable tips and insights, covering a range of topics related to fitness and overall well-being. Subscribing to the newsletter allows members to be the first to receive updates on new tips and posts.
Forest Lake Fitness takes pride in the positive testimonials and feedback received from its members. Many individuals have seen tremendous progress and improvement in their fitness journey, thanks to the dedicated trainers and supportive community.
The club's operating hours accommodate early birds and night owls, with Monday to Friday opening from 5am to 11pm, Saturday from 5am to 10pm, and Sunday from 5am to 9pm. For those interested in exploring Forest Lake Fitness before committing, a free 3-day gym pass is available.
Forest Lake Fitness is committed to providing top-notch support to its members. The team consists of professional trainers and dieticians who offer online and personal guidance to help individuals choose the right health plan. In partnership with the Australian College of Fitness and Personal Training, Forest Lake Fitness upholds the highest standards in personalised health support.
The club prides itself on its growing community, where members can share their best fitness advice and experiences. New members are welcomed with unlimited free demonstrations until they feel confident and trust the club with their health.
Choose Forest Lake Fitness as your fitness destination and embark on a journey to a better life. With their comprehensive programmes, expert guidance, and supportive community, you can be confident in reaching your fitness goals.