Forest Lake Fitness

Welcome to Forest Lake Fitness, a leading sports club located in Brisbane. We are dedicated to helping individuals achieve their fitness goals and lead a better, healthier life.

At Forest Lake Fitness, we offer a wide range of services and programmes to cater to your specific needs. Our experienced personal trainers will guide you through personalised fitness programmes, providing expert guidance on exercise routines and diet plans to help you reach your goals faster. We believe in taking the guesswork out of your fitness plan, ensuring you make the most out of your workouts.

For women looking for excellent gym workout tips, our community of over 100,000 women is the place to be. Share your experiences, learn from fitness trainers and dieticians, and find the best lifestyle and health tips from the experts. Our forum provides a supportive community where you can connect with like-minded individuals and receive valuable advice.

In addition to our gym facilities, we also offer swimming programmes for all skill levels. Learn to swim with the help of our online experts and access tutorial videos that cover both basic and advanced techniques. For those looking to track their swimming performance and improve, our swimming assessments are conducted by experienced professionals. Discover the best swimming accessories in our store and enjoy your time in our comfortable swimming pools.

Stay updated with the latest health and training advice by subscribing to our blog and newsletter. Our blog features informative posts on a variety of topics, ensuring you have access to the right advice for your health and training programmes.

Don't just take our word for it – hear it from our satisfied members. Check out our testimonials section to see how Forest Lake Fitness has made a positive impact on individuals' lives. Whether you are looking to build strength, lose weight, or simply improve your overall fitness, Forest Lake Fitness is here to support you.

We are conveniently open seven days a week, with extended hours to accommodate your busy schedule. Our gym hours are Monday to Friday from 5am to 11pm, Saturday from 5am to 10pm, and Sunday from 5am to 9pm.

Take the first step towards a healthier lifestyle by trying our free 3-day pass. Visit our website or get in touch with us to sign up and start your fitness journey with Forest Lake Fitness. We look forward to welcoming you to our community and helping you achieve your fitness goals.