What can I train here?

We offer group exercises and a wide range of classes each week, plus a cycle studio, cardio theatre, free weights, loaded weights, yoga and pilates. You can also train with personal trainers.

Where do classes and workouts happen?

Fitness First Pennant Hills is located at 358 Pennant Hills Road, Pennant Hills 2120, and you can check the class timetable for sessions at the club.

How do I join or try it first?

Start with a free trial pass and use the freepass to get started. When you are ready, you can join now through the join link for the club.

Fitness First - Pennant Hills | Boxercise in Sydney

Fitness First – Pennant Hills is a sports club located in Sydney, Australia. Situated at 358 Pennant Hills Road in Pennant Hills, NSW, the club is easily accessible and offers a range of state-of-the-art facilities and services.

The club boasts a spacious and well-equipped gym floor, perfect for individual workouts or training with a personal trainer. The gym floor is stocked with a wide variety of free weights and loaded weights, ensuring that members can work towards their fitness goals with ease. In addition, the club offers a Cardio Theatre, where members can enjoy a great workout while watching their favourite TV shows or movies.

Fitness First – Pennant Hills also offers a range of group exercise classes to suit every fitness level and interest. From high-energy cycling classes in the Cycle Studio to strength-building classes like BODYPUMP®, there is a class for everyone. Members can also enjoy freestyle group exercises and BODYBALANCE®, which focuses on improving flexibility and balance.

The club is committed to providing inclusive access to all members, with disabled access facilities available. Additionally, free parking is provided for the convenience of members.

To help members unwind and relax, Fitness First – Pennant Hills offers massage services. Whether members are looking to relieve muscle tension or simply indulge in some self-care, the massage services provide a much-needed respite.

The club is open seven days a week, with convenient opening hours to accommodate members' busy schedules. On weekdays, the club opens at 5:30 am and closes at 8:30 pm. On weekends, the club opens at 7:30 am and closes at 5:30 pm.

Fitness First – Pennant Hills is part of Fitness First Australia Pty Ltd, a leading fitness brand in Australia. The company offers a range of programmes, including Reform Pilates, Swim School, and Dance School. Additionally, personal training services are available for those looking for a more personalised fitness experience.

To get started, Fitness First – Pennant Hills offers a free trial, allowing potential members to experience the club's facilities and group exercise classes before committing to a membership. The club's friendly and knowledgeable staff are always available to answer any questions and provide support.

To keep up with the latest news and updates, members can follow Fitness First – Pennant Hills on social media. The club also has a blog, where members can find exercise and workout tips, healthy recipe ideas, and wellness advice.

In conclusion, Fitness First – Pennant Hills is a top-notch sports club in Sydney, offering a wide range of facilities and services to help individuals achieve their fitness goals. With a commitment to inclusivity, convenience, and high-quality training, the club is the perfect place for individuals seeking a balanced and active lifestyle.