What fitness and training options do you offer at Fernwood Gym Geelong City?

We offer programs including Reformer Pilates, FIIT30, HYPOXI, AstonRX Program and Fernwood Pulse.

Where do members train and what kind of workouts are they?

You’ll train with the club’s fitness services and programs such as Reformer Pilates and HIIT based FIIT30.

How do I join Fernwood and get started?

Use the Join option on our site to become a member.

Fernwood Gym Geelong City

Fernwood Gym Geelong City is a renowned sports club located in Geelong, Australia. Established by Diana Williams, the gym was originally founded with the simple idea of providing a space specifically designed for women to lift weights with confidence. Over the years, this idea has grown into a national network of health, fitness, and wellness clubs loved by women across the country.

At Fernwood Gym Geelong City, women can enjoy a wide range of amenities and services to support their fitness journey. The club boasts an impressive lineup of personal trainers and nutrition coaches who specialise in women's health and fitness. These experts are dedicated to helping women reach their goals and lead a healthy lifestyle.

The gym offers an array of workout options, from lifting heavy weights to engaging in fun and energetic group fitness classes. Women can sweat it out in intense FIIT30 sessions or opt for more low-impact exercises like reformer Pilates and yoga. Fernwood Gym Geelong City also provides a comfortable and supportive environment with luxurious lounges for relaxation and socialising.

For women with children, the gym offers a convenient childcare facility, allowing them to prioritise their fitness without worrying about their little ones. Additionally, women can take advantage of amenities such as hair straighteners and beauty products to look and feel their best before or after their workouts.

Fernwood Gym Geelong City believes in empowering women to embrace their strength, both physically and mentally. The club encourages women to challenge societal norms and stereotypes by debunking the myth that lifting weights will make them “bulky. ” Instead, they emphasise that weightlifting can help women become fitter, stronger, and more toned.

Overall, Fernwood Gym Geelong City is a sanctuary for women to focus on their health and well-being. With its professional trainers, diverse fitness classes, and supportive community, this sports club provides an inclusive and empowering environment for women of all ages and fitness levels.

[Note: This description is purely fictional and not based on a real establishment. It was created solely for the purpose of this exercise.