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Dance Fitness Victoria is a sports club located in Melbourne, offering a wide range of energetic and dynamic dance classes for all ages and abilities. The club provides Fitness, Jazz, Funk, Hip Hop, Tap, Musical Theatre, Acro, Cheerleading, Contemporary, and Classical Ballet classes, including Progressive Ballet Technique.
At Dance Fitness Victoria, students learn everything dance has to offer in a fun and friendly environment. The classes offer numerous benefits, including a great physical workout, increased flexibility, corrected posture, improved coordination, memory, and creativity, enhanced core stability and strength, confidence building, and the combination of music, drama, and sport in one form.
The classes at Dance Fitness Victoria incorporate modern dances to the latest music while teaching with recognised dance techniques, offering a well-balanced mix of dance discipline and fantastic fun. The club focuses on teaching dance skills for life and for the sheer joy of it, ensuring that students love their experience at Dance Fitness Victoria.
In addition to regular classes, students have the opportunity to work towards an annual performance held at the end of the year, where they showcase the skills they have learned throughout the year. It is a great night for both students and the audience.
Enrolments for 2023 are now open, and Dance Fitness Victoria prides itself on sourcing amazing, current, yet entirely appropriate costumes for all ages. The club also provides concert information and handy checklists for makeup, as well as ticket sales for the annual concert.
Dance Fitness Victoria offers a structured approach to dance styles. Ballet classes focus on beauty, flow, and elegance, while providing a technical base for other dance forms and physical activities. Ballet classes also promote free expression and teach basic elements of dance, including ballet positions, rhythm, movement quality, space, body awareness, and shape.
Hip Hop classes offer a high-energy style that uses the latest sounds in R&B and pop music, incorporating movements influenced by today's hottest choreographers. It is a fantastic cardio workout that improves coordination, strength, and confidence.
Jazz classes are an exciting and ever-evolving dance form filled with rhythm, syncopation, passion, and life. Jazz is a fun and energetic style of dance that provides students with a sense of rhythm and allows them to develop their own style.
Dance Fitness Victoria is dedicated to providing a positive and enriching dance experience for all students. Enrolling in the club's dance programme not only offers the opportunity to learn various dance styles but also celebrates 20 years of Dance Fitness Victoria in 2024.