Dagmar 3Yoga

Dagmar 3Yoga is a well-known sports club located in Cairns Regional, Australia. Led by the experienced and highly regarded yoga instructor, Dagmar, the club offers a range of yoga classes and retreats that promote physical and spiritual well-being.

Dagmar's teaching style is characterised by compassion, tranquilly, and comprehensive coherence. She is known for her deep spiritual understanding and her ability to expand awareness, which resonates through her entire being. Every interaction with Dagmar is filled with an abundance of love, making her an absolute delight to learn from.

One of the highlights at Dagmar 3Yoga is the Monday Beginner TriYoga Course. This 4-week course is perfect for individuals who are new to yoga and want to build a strong foundation. The course runs from November 20th to December 11th and takes place at a convenient time of 5:15 pm. Participants can book their spot for the course through the club's website.

In addition to regular classes, Dagmar also organises retreats both locally and internationally. One such retreat is the Bali Retreat, scheduled for September 2024. This retreat offers a week-long yoga experience in Ubud, followed by another week in a German-language yoga retreat. Those interested in joining this unique and rejuvenating experience can find more information on the club's website.

For those unable to attend in-person classes or retreats, Dagmar offers online yoga videos through her YouTube channel. These videos provide the opportunity to practise yoga at home and benefit from Dagmar's expertise whenever it is convenient. Subscribers to her channel can access a variety of yoga videos that cater to different levels of experience.

Dagmar is also passionate about Ayurveda, and she offers Ayurveda consultations to interested individuals. These consultations provide personalised and holistic guidance on improving one's overall well-being through Ayurvedic principles. It is important to note that all bookings made with Dagmar 3Yoga are nonrefundable, but attendees have the option to pass on their reservation to a friend if they are unable to attend.

To get in touch with Dagmar or to learn more about the club, interested individuals can contact her directly via phone or SMS at 0422124277. The club's website also provides additional information, including frequently asked questions, directions to the studio, and legal policies. By using the club's services and participating in its activities, individuals agree to adhere to the club's privacy and cookie policy.