How do I get started?

Contact us today and we'll help you get on your way.

I haven't done CrossFit before. Do I need to do anything before joining?

No, our coaches will guide you until you've learnt all the basics so you can get the most out of your sessions.

Do I need to be fit to start CrossFit?

Definitely not! We scale everything to your level whether you're a total beginner or more experienced.

CrossFit Escape | Gladstone, Australia

Welcome to CrossFit Escape, the ultimate sports club located in Gladstone, Queensland. CrossFit Escape is more than just a place to work out; it's a transformative journey towards a better version of yourself. Our motto is simple: “Better than yesterday!

At CrossFit Escape, we believe in the power of community. Our tight-knit group of members will support and motivate you every step of the way. Whether you're a beginner or an experienced athlete, you'll feel right at home in our facility. Equipped with state-of-the-art amenities and top-notch equipment, we have everything you need to kickstart your CrossFit journey.

Our club offers a variety of classes to cater to your specific goals and interests. From intense CrossFit workouts to focused weightlifting sessions, we have a class for everyone. For the younger athletes, our CrossFit Kids and Youth classes provide a fun and safe environment to develop their fitness skills from an early age.

To ensure maximum convenience for our members, we have a flexible timetable that accommodates different schedules. Whether you prefer morning sessions to kickstart your day or evening workouts to unwind after work, we've got you covered. You can check our timetable on our website to find the class that suits you best.

If you're new to CrossFit and unsure if it's the right fit for you, we offer a one-week free trial membership. This gives you the opportunity to experience the energy and excitement of our community firsthand. Simply contact us today to get started on your fitness journey.

Located at Unit 5, 10 Side Street, Gladstone Central, our easily accessible facility is ready to welcome you. You can reach out to us via email at crossfitescape@outlook. Com or give us a call at 0467 585 179. Our friendly staff are here to answer any questions you may have.

CrossFit Escape is passionate about helping you achieve your fitness goals. We are confident that our challenging workouts, supportive community, and expert coaches will help you get fit, stay healthy, and feel amazing. Join us today and escape to a better you.