CrossFit Aphesis

CrossFit Aphesis derived its name from the Greek word “Aphesis”. Translations include: “Freedom, Liberty, Unbound, release from bondage, forgiveness or pardon of sins, deliverance, and release. As Christ paid with His life for all, we are free to live life to its fullest, unbound and free.

The principles and protocols which are practised in CrossFit around the world demonstrate the freedom that God has given us, in this instance; the freedom to move. To choose how to move, when to move and why to move. It is within this concept that the affiliation was forged.