CrossFit 4178

That you will never get bored, and your body will constantly be challenged. We believe in functional fitness, which means that we train movements that mimic real-life activities, improving your ability to perform everyday tasks and excel in sports. Our coaches are highly experienced and passionate about helping you achieve your goals. They will provide personalised attention and guidance to ensure you are performing exercises correctly, maximising results and minimising the risk of injury.

At CrossFit 4178/Rebuild Health & Fitness, we prioritise community and support. We believe that fitness is not just about physical strength, but also about mental well-being and a sense of belonging. You will be welcomed into a community of like-minded individuals who will support, motivate and inspire you on your fitness journey. Whether you are a beginner or an experienced athlete, we have a programme that will suit your needs and goals.

Our facility is fully equipped with top-of-the-line equipment, ensuring you have everything you require for a challenging and effective workout. We offer a variety of classes throughout the week, including CrossFit, strength and conditioning, mobility, and endurance training. Our timetable is designed to accommodate different schedules, providing options for early morning, midday, and evening classes. We also offer personal training sessions for those who prefer one-on-one attention.

Our pricing is competitive, and we offer flexible membership options to suit your budget and commitment level. Please visit our website rebuildhealthandfitness. Com for more information about pricing and to book your free trial session. We are located at 10 North Road, Wynnum West, QLD, 4178, Australia.

If you have any questions or would like to speak to one of our coaches, please reach out to us at CROSSFIT4178WYNNUM@GMAIL. COM or call us at 0409 267 785. We look forward to helping you rebuild your health and fitness!