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About
CrossFit 3018 is a sports club located in Melbourne, specifically in the vibrant Altona community. With a history spanning over a decade, this fitness centre is known for its dedication to helping members and athletes achieve their lifestyle and competition goals.
At CrossFit 3018, they specialise in a unique training methodology that combines elements of weightlifting, gymnastics, and interval training. By following this method, individuals can improve their overall strength, endurance, and functional fitness. Whether you are a seasoned athlete or just starting your fitness journey, CrossFit 3018 offers a supportive and inclusive environment for all.
What sets CrossFit 3018 apart is its family-owned and run nature. The Cahoon family takes immense pride in welcoming every new member into their CrossFit family. You can expect to see one of the Cahoon family members, Spoon, Nicole, Tyler, or Pat, in every class, either coaching or working out alongside you. Their passion for fitness and community shines through, creating a warm and inviting atmosphere for all participants.
If you're curious about CrossFit but unsure if it's the right fit for you, CrossFit 3018 offers a “How it works” programme where they will introduce you to the fundamentals of CrossFit. This programme is designed to ease any concerns or doubts you may have, allowing you to experience the benefits of CrossFit firsthand.
The team of coaches at CrossFit 3018 is exceptional, each bringing a unique skill set and expertise to the training sessions. These coaches will not only guide and motivate you during your workouts but also cultivate a sense of camaraderie and support among the members. You'll find yourself surrounded by like-minded individuals who are all working towards their fitness goals.
The facility at CrossFit 3018 is second to none. This modern and well-equipped space will quickly become your home away from home. The gym is outfitted with top-of-the-line equipment and provides ample space for various training exercises and activities. You'll have all the tools necessary to push yourself to new heights and achieve remarkable results.
CrossFit 3018 offers a comprehensive class schedule, ensuring there is something for everyone. Whether you prefer morning, afternoon, or evening sessions, you'll find a class that fits your schedule. With a variety of classes offered throughout the week, there's no excuse not to make fitness a priority.
For those interested in joining CrossFit 3018, they offer memberships tailored to cater to various needs and preferences. Whether you're looking for an unlimited membership to attend as many classes as you desire or a punch card option for those who prefer flexibility, CrossFit 3018 has options for everyone.
The commitment to fitness extends to the younger generation as well. CrossFit for Kids is a specialised programme designed to introduce children to the world of fitness in a fun and engaging manner. This programme not only fosters a love for physical activity but also instils discipline and a strong work ethic from an early age.
You can find CrossFit 3018 at Factory 18, 34-42 Aberdeen Rd, Altona VIC 3018. For further inquiries or to sign up for the 7-day free trial, you can contact them at 0425 796 055. Stay updated with the latest news and events by following CrossFit 3018 on social media.