Charleyoga is a leading sports club located in Perth, Western Australia, offering a unique and inclusive approach to yoga. With a focus on gentle, therapeutic yoga, Charleyoga is perfect for individuals of all abilities, whether you are a beginner or have previous yoga experience.
At Charleyoga, they understand that injuries, stiffness, and pain can hold you back from fully enjoying your yoga practise. That's why they provide a safe and supportive environment where you can build strength, mobility, and confidence at your own pace. With over two decades of experience, the instructors at Charleyoga are highly skilled in adapting the practise to suit individuals with physical limitations, injuries, or health conditions.
Charleyoga offers a range of options to suit your needs and preferences. They have group classes in Fremantle, Applecross, and Bateman, as well as online classes for those who prefer to practise from the comfort of their own homes. The classes are designed to be inclusive and welcoming, allowing you to feel at home and connect with your body and mind.
In addition to group classes, Charleyoga also offers private yoga therapy sessions for individuals who require personalised attention and support. These sessions are tailored to your specific needs and can help you address specific physical or emotional issues.
For those looking for a deeper experience, Charleyoga offers workshops and retreats where you can dive deeper into your yoga practise and connect with like-minded individuals.
One of the key reasons to choose Charleyoga is their emphasis on gentle and therapeutic yoga. They create a safe and inclusive space for you to befriend your body and mind, helping you to feel good in your skin and regain confidence in your abilities. The experienced instructors at Charleyoga will guide you through the practise, providing options and modifications to suit your individual needs.
But don't just take their word for it. The students at Charleyoga have shared their positive experiences. Many have found that attending classes at Charleyoga has helped them achieve their goals, whether it be improving flexibility, managing pain, or simply finding a space to relax and recharge. Students appreciate the nurturing and safe atmosphere of the classes, as well as the instructors' ability to adapt to physical limitations and injuries.
If you're hesitant to start your yoga journey or if you've had a previous negative experience, Charleyoga is the perfect place to give it another try. Their gentle and kind approach, combined with their expertise in adapting the practise for all ages and abilities, will help you feel comfortable and confident in your yoga practise.
To kickstart your daily yoga practise, Charleyoga offers a free 60 Second Online Yoga Series, allowing you to experience their teaching style and approach before committing to a full class.
So, whether you're a beginner or an experienced yogi, Charleyoga is the ideal sports club to support you on your yoga journey. With their focus on gentle and therapeutic yoga, welcoming environment, and experienced instructors, you can be sure to find a practise that suits your needs and helps you build strength, mobility, and confidence.