Belly Dancing
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Also referred to as Arabic Dancing, Belly Dancing emphasises the movement of the torso. Originating in Egypt, it has developed depending on regional idiosyncrasies to take many forms, with dance styles and costumes changing. Being a non-impact, weight bearing exercise, Belly Dancing is suitable for all ages and the sport helps build flexibility and fitness.
About
Also referred to as Arabic Dancing, Belly Dancing emphasises the movement of the torso. Originating in Egypt, it has developed depending on regional idiosyncrasies to take many forms, with dance styles and costumes changing. Being a non-impact, weight bearing exercise, Belly Dancing is suitable for all ages and the sport helps build flexibility and fitness.
